Introducing Inferno Hot Pilates!
Inferno Hot Pilate’s is a 60 minute class which uses Pilate’s principles and low impact,
high intensity interval training in a heated room.
This class is the perfect complement to your Bikram Yoga practice.
Available to all levels of activity, the goal is to focus on form,
do the best you can, have fun, and strengthen each and
every part of your body creating long lean muscle mass.
You will feel great & notice improvement in the strength of your body very quickly!
First class starts Monday, September 18th at 4:30pm.
Sign up now!